Therapy and Wellness – 15 Days

Therapy and Wellness – 15 Days
Czech Republic, France, Portugal, and Spain

Days 1-4: Spain – "SHA Wellness Clinic" in Alicante

Day 1: Arrival in Alicante, Spain

  • Arrival & Evening:
    • Welcome at Alicante Airport and transfer to the renowned "SHA Wellness Clinic," combining Eastern and Western medicine for body and mind balance.
    • Orientation session with the medical team to outline treatment options and health goals.
    • Accommodation: SHA Wellness Clinic, a luxury resort specializing in detox, stress relief, and wellness restoration.

Days 2-4: Health Treatments at SHA

  • Day 2: Comprehensive Medical Check-Up

    • Full diagnostic consultation, including blood analysis, physical examination, and health evaluation.
    • Personalized treatment plan featuring skin care, therapeutic massages, nutrition, and stress management.
    • Detox Program: Organic meals, hydrotherapy, and natural mud treatments to cleanse and rejuvenate the body.

  • Day 3: Skin & Beauty Care

    • Skin renewal treatments with organic and detoxifying products.
    • Relaxing body therapies: Aromatherapy massage and deep tissue massage for muscle relaxation and stress relief.

  • Day 4: Relaxation & Departure

    • Morning yoga and meditation to enhance breathing and mental calmness.
    • Health tips for post-program maintenance and preparation for the next destination: Portugal.

Days 5-7: Portugal – "Vila Vita Parc" in Algarve

Day 5: Arrival in Algarve, Portugal

  • Arrival & Evening:
    • Transfer to "Vila Vita Parc," a coastal resort blending wellness and gourmet nutrition.
    • Orientation to set health objectives for the treatment program.

Days 6-7: Natural & Body Therapies

  • Day 6: Skin Rejuvenation & Relaxation

    • Skin treatments, including natural exfoliation, hydrating masks, and deep moisturization.
    • Seaweed-based therapies to detoxify and restore energy.

  • Day 7: Physical & Mental Relaxation

    • Outdoor yoga and meditation overlooking the Atlantic Ocean to ease tension and promote mental clarity.
    • Thermal water therapy in natural pools for complete rejuvenation.

Days 8-11: France – "Les Sources de Caudalie" in Bordeaux

Day 8: Arrival in Bordeaux, France

  • Arrival & Evening:
    • Transfer to "Les Sources de Caudalie," a luxury wellness retreat in the vineyards, specializing in grape-based skincare and rejuvenation.
    • Welcome dinner with French cuisine made from organic, local ingredients.

Days 9-11: Vinotherapy and Grape-Based Treatments

  • Day 9: Skin Care & Youth Renewal

    • Grape facials to improve skin texture and appearance.
    • Exfoliation with grape seed powder for purification and rejuvenation.

  • Day 10: Aromatic & Antioxidant Therapies

    • Therapeutic massage with grape oils to enhance circulation and provide deep relaxation.
    • Thermal bath enriched with grape extracts for skin vitality.

  • Day 11: Final Relaxation & Wrap-Up

    • Hot stone therapy for detoxification and energy enhancement.
    • Relaxation in thermal pools overlooking the vineyards.

Days 12-15: Czech Republic – "Karlovy Vary" in Karlovy Vary

Day 12: Arrival in Karlovy Vary, Czech Republic

  • Arrival & Evening:
    • Transfer to "Hotel Imperial Karlovy Vary," a historic resort offering treatments with renowned mineral waters.
    • Karlovy Vary is one of the world’s oldest healing centers.

Days 13-15: Mineral Water Therapies

  • Day 13: Mineral Healing

    • Medical consultation to tailor mineral water treatments to individual needs.
    • Experience drinking mineral waters for digestion and detoxification benefits.

  • Day 14: Body Care & Health Renewal

    • Mineral water massages to relieve muscle pain and tension.
    • Therapeutic mud baths to reduce stress and improve skin elasticity.

  • Day 15: Program Wrap-Up

    • Final evaluation of the program’s results and personalized recommendations for ongoing wellness.
    • Free time for local shopping before departure.

Program Highlights:

  1. Accommodations: Luxury hotels and resorts with comprehensive wellness facilities.
  2. Treatments: Detox, skin rejuvenation, relaxation therapies, joint care, and holistic wellness.
  3. Transportation: Comfortable transfers between countries via private flights or luxury trains.
  4. Experience: A seamless blend of health rejuvenation and cultural exploration across Europe’s finest wellness destinations.

This program offers a holistic and luxurious approach to health and wellness, combining the expertise of renowned European spas with the beauty of their stunning natural surroundings.